Personal Best Sports
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Take Your Sports Performance to the Next Level
​
Now introducing the PCDEQ--an outstanding, comprehensive, research-based assessment tool to help you get there!
See how you compare with elite athletes on the PCDE's (Psychobehavioral Characteristics of Developing Excellence).
Click here to request more information about the questionnaire and receive a limited-time Special Offer including an Action Plan
and session with Christie!

​​​Welcome to Personal Best Sports, your source for the latest in sport psychology information, training tips, performance enhancement techniques and inspiration.

Based in Ashburn, Virginia, Christie Marshall of Personal Best Sports is committed to providing support and training for the mental side of sport and activity for Northern Virginia's finest athletic organizations and individual athletes, sports enthusiasts, coaches, parents and weekend warriors.

Mental training involves learning and practicing skills such as imagery, relaxation, goal-setting and visualization to improve focus and attention, control, consistency, confidence, commitment and ultimately, performance. 


The goal of Personal Best Sports is to assist in the development and improvement of these skills using the latest techniques, enabling the individual to achieve their personal best performance. This mental skills "toolbox" may be used for any sport or activity.
ScheDUle an initial consultation today!
Like at first I was a little uneasy about it, it feels like you are crazy or something, but once you go and talk, it's just more tools to help you out.

-​Marc-Andre Fleury, Pittsburgh Penguins goaltender, on working with a
Sport Psychology Consultant to help him
regain composure and control in the crease

"The mind is everything. What you think, you become."
                                        -Buddha
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Champions aren't made in the gym. Champions are made from something they have deep inside them--a desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have skill and the will. But the will has to be stronger than the skill.
                                       -Muhammad Ali
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  • Home
  • About Christie Marshall
  • Programs
  • Injury/Concussion Support
  • Coaches
    • Coaching Articles
  • Parents
    • Parent Articles
  • Athletes
    • Athlete Articles
  • Blog
  • FAQ
  • Contact Me